In order to provide the most personalised service possible, we need to get know you, your dietary needs, goals and lifestyle. We offer two different assessments:

One is an in-person, in-depth 1:1 assessment (necessary if you have any kind of dietary restrictions, specific weight goals). The other option is a short paper-based form which you can request via contact form and send back to us via email.

Reach out to us to schedule your first meeting for a Nutritional Assessment - essential for tailoring your unique Nutricious plan. Our dietician will go over your dietary history, nutritional needs, lifestyle and personal goals with you to craft a perfectly suited plan. Duration: around 60 - 90 minutes. Various assessment options ensure a completely personalised approach. Our assessment options.

Your chosen assessment leads to your unique nutrition proposal, considering meal frequency and portion size to fit your lifestyle and objectives. Our plans are flexible, focusing on what you prefer and require. They're designed around our meal prep services, adjusted for your individual needs.

Enjoy freshly prepared meals using best quality ingredients, locally sourced and seasonal whenever possible. Your meals will be delivered directly to you twice a week within the areas of Zug, Baar, Steinhausen and Cham (or other locations in Canton Zug or neighbouring Cantons by agreement).

We also collect used containers for reuse, aligning with our environmental commitment.

Our service offers flexible, Monday-Friday meal packages tailored to support your nutritional requirements (no subscriptions, no commitments needed).

Feel free to contact us with any questions.